Senior Schmooze with Rabbi Schlosberg
Thursday, March 28, 2024 from 11:30 am to 1:00 pm
at the Glen Rock Jewish Center

 "Strength Training & Aerobic Movement" led by local personal trainer Roy Weiss. Light lunch to follow.

All exercises may be done sitting or standing. 
• Improve overall fitness and mobility.
• Build muscle strength and endurance.
• Enhance balance and coordination.
• Increase stamina, relieve stress and more...

Please list individually the names of all those attending: